ABOUT THE EVENT
Phoenixville Public Library will host a free presentation, “Get the Most Out of Your Sleep: Tools to a More Restful and Rejuvenating Sleep”, on Thursday, September 28 at 6:45 PM. Dr. Skyler McCormick of McCormick Chiropractic will be the speaker. Are you having trouble sleeping? Feeling tired in the morning and not well rested? Do you wake up in the middle of the night but have trouble falling back asleep? If you said “yes” to any of these questions, then this lecture is for you! Come learn about the 10 unique sleeping habits you need to be doing to optimize your sleep and feel well rested again! This event is free and open to the public. The program will also be livestreamed on Zoom for those unable to attend in person. Registration is required at https://ccls.libcal.com/calendar/Phoenixville/sleep or by calling 610-933-3013 x132. Email mpinto@ccls.org for more information. Phoenixville Public Library is located at 183 Second Avenue, Phoenixville, PA.