ABOUT THE EVENT
Learn the “Middle of Nowhere” Technique for stress relief at Phoenixville Public Library on Monday, August 26 at 7:00 PM. Board certified hypnotist Tony Longobardi will be the instructor. Stress affects people of all ages especially with today’s fast paced lifestyles. Hypnosis is an effective, drug-free way to disengage racing thoughts, quiet the mind and relax body in order to avoid the body’s physical and emotional responses to stress. In this hypnosis session, Tony Longobardi will guide you into a state of deep relaxation by tapping into the creative part of your mind. All you have to do is listen as he takes you on a journey to the middle of nowhere. Your mind will stop ‘thinking’ and drift off to a quiet place where there’s no stress, no fears, no worries, only an awareness of nothingness. And in this place – the “Middle of Nowhere” – we will start to change the way your body responds to stressful situations.
This event is free and open to the public. Reservations are required on the Adult Events Calendar at www.phoenixvillelibrary.org or by calling 610-933-3013 x132. Phoenixville Public Library is located at 183 Second Avenue, Phoenixville, PA.
610-933-3013 x132
