
ABOUT THE EVENT
Local dietician and author Adrianne Delgado will speak at Phoenixville Public Library on Monday, January 27 at 7:00 PM. Her new book is Nourish, Eat, Repeat: A Busy Woman’s Guide to a Healthier Mind, Body, and Life. When most people hear the terms “dietitian,” “business owner,” and “mother of 5” in the same sentence, they likely think, “I don’t know how she does it.” Yet, for Adrianne Delgado, RD, LDN, you can add the title of “author” to the mix. Delgado has enjoyed mentoring, advising, and coaching in the nutrition industry for nearly 20 years, and now shares her expertise combined with her unique life experiences in this new release, which is not your typical health or diet book.
Nourish, Eat, Repeat: A Busy Woman’s Guide to a Healthier Mind, Body, and Life is a practical, how-to guide to implementing nutrition and health principles into the busy woman’s lifestyle. Using honest, humorous (and sometimes embarrassing) stories from her own life, Delgado’s book aims to connect with the obstacles we face every day and give the reader a step-by-step plan to building momentum, self-confidence, and ultimately success around food.
Delgado resides with her family on a farm in the suburbs of Philadelphia. When she’s not working or watching sporting events, you can find her in the kitchen cooking, tending to her vegetable garden, or volunteering in her community.
This event is free and open to the public. Reservations are required on the Adult Events Calendar at www.phoenixvillelibrary.org or by calling 610-933-3013 x132. Phoenixville Public Library is located at 183 Second Avenue, Phoenixville, PA.