Lunch & Learn – Stress Management

ABOUT THE EVENT

Lunch & Learn – Stress Management

Join us for the first installment in our NEW Lunch & Learn series! We’ll explore how stress impacts our work and, more importantly, what we can do about it. This session, led by a guest speaker from Phoenixville Hospital, will provide valuable insights into recognizing stressors, understanding their effects on productivity and well-being, and learning practical strategies to manage stress effectively.

Enjoy a productive lunch hour filled with networking, learning, and actionable advice to help you thrive in the workplace.

Seats are limited—reserve your spot today!

Interested in a different topic? We have more events in our Lunch & Learn series here.