ABOUT THE EVENT
Phoenixville Public Library will host a free “Meditation for Beginners” class on Saturday, October 5 from 3:00 to 4:00 PM. The class will be led by members of the nonprofit Isha Foundation. “Isha” refers to that which is the source of creation. “Kriya” literally means internal action. Created by Sadhguru — yogi, mystic and the foremost authority on yoga — Isha Kriya meditation is suitable for beginners, age 12 and up. Practice of Isha Kriya offers enhanced clarity, improved health, heightened focus, increased energy, and a greater sense of peace and joy.
This event is free and open to the public. Space is limited. Reservations are required on the Adult Events Calendar at www.phoenixvillelibrary.org or by calling 610-933-3013 x132. Phoenixville Public Library is located at 183 Second Avenue, Phoenixville, PA.