ABOUT THE EVENT
Phoenixville Public Library will host a free class, “Tai Chi and the Art of Mindfulness”, on Friday, September 6 at 1:00 PM. Mitch Goldfarb will be the instructor. Longevity and rejuvenation are the primary goals of Tai Chi, a system of slow, gentle, non-strenuous movements ideal for people of any age who want to stay flexible, increase their energy and reduce stress. Professor Goldfarb will share with you this wonderful art where one joins the mind, body and spirit. It leads to more graceful, effortless movement in your everyday life.
Mitch Goldfarb is a Professor at West Chester University in the Kinesiology Department. He also teaches at several yoga and wellness centers in the Philadelphia area. His teaching background includes over four decades experience instructing at various Philadelphia area colleges and universities. In addition to Tai Chi, Mitch is certified in alternative healing as a Reiki Master & Master Instructor.
This event is free and open to the public. Reservations are required on the Adult Events Calendar at www.phoenixvillelibrary.org or by calling 610-933-3013 x132. Phoenixville Public Library is located at 183 Second Avenue, Phoenixville, PA.
610-933-3013 x132
