
ABOUT THE EVENT
Phoenixville Public Library will host a free online yoga session, “Yoga for Respiratory Health”, on Saturday, August 1 at 10:00 AM. The session will be presented by a member of the Isha Foundation. In this one-hour session, attendees will learn Simha Kriya, which is a simple Yogic process specifically designed to support the respiratory system, enhance lung capacity, and boost immunity.
This event is free and open to the public. Reservations are required on the Adult Events Calendar at www.phoenixvillelibrary.org or by calling 610-933-3013 x132, in order to receive an invitation to this online event.